Fitness Quotes

It appears that [physical] fitness may be a valuable prophylactic for dealing with stress.

mental health

My generation is the first in my species to have put fitness next to godliness on the scale of things.

If you can fill the unforgiving minute
    With sixty seconds' worth of distance run,   
Yours is the Earth and everything that's in it,   
    And—which is more—you'll be a Man, my son!

health

Fill the unforgiving minute with sixty seconds worth of distance run.