Gretchen Rubin Quotes
Most popular Gretchen Rubin Quotes
Habits are the invisible architecture of everyday life, and a significant element of happiness.
habit
What you do every day matters more than what you do once in a while.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
management
career
To be happy, I need to think about feeling good, feeling bad, and feeling right.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
happiness
Experts say that denying bad feelings intensifies them; acknowledging bad feelings allows good feelings to return.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
feelings
"There is no love; there are only proofs of love." Whatever love I might feel in my heart, others will see only my actions.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
love
The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
happiness
One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
happiness
Contemporary researchers make the same argument: that it isn't goal attainment but the process of striving after goals—that is, growth—that brings happiness.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
happiness
Happiness has four stages. To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
happiness
Enthusiasm is more important to mastery than innate ability, it turns out, because the single most important element in developing an expertise is your willingness to practice.
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Gretchen Rubin
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
talent
practice